Free
$0
Daily fiber logging, quick adds, manual entries, and a 7-day view.
Field guide · fiber tracker
Learn what your gut actually likes.
a notebook for the food clues you keep missing
Forage helps you log fiber, stool, and simple gut notes so your patterns become visible. Fast food logging up front. A field guide over time.
field guide, not food guilt
the useful part is the pattern
6k+
foods
4k+
restaurant foods
48
chains
Patterns
Method ›
Show foods linked with
.
Ice cream
High
Coffee
Medium
With ice cream: 80% off days. Without it: 25%.
Guide
A notebook for the part everyone forgets.
Fiber totals are only half the story. Forage connects what you ate with simple stool, gas, bloating, and comfort notes so you can see which foods keep showing up around better or harder days.
Pricing
Start simple. Go deeper when the notes add up.
Forage Pro
$24.99 lifetime
Pattern clues, longer ranges, barcode tools, restaurants, saved meals, and extra characters.